424days since
First Day of Winter

Home‎ > ‎

CSU Summer Camp 2012


Coaches: Rob Bradlee, Alexandra Jospe, Jamie Doucett, Kathy Maddock

Dates: July 8 to 13, 2012 (6 days)

Location: Winchendon School, Winchendon MA

Cost: $400.  Includes all room and board.

Ages: 14 to 18

For: This camp is for experienced skiers who can skate and classic rollerski.  You should have both classic and skate rollerski (combi skis ok), boots, and poles and be using them regularly.  The camp requires a good level of fitness.  It is not a "learn to ski" camp. 

To register for the camp you must:

1) Fill out the  online registration form at right (be sure to fill in ALL the information)
2) Print and fill out the Wavier form http://www.nensa.net/forms/waiver.pdf

3) Print and fill out the medical forms.  (Form can be sent later, but must arrive before camp).

Find the forms here: http://www.csuski.com/Home/useful-documents

4) Mail the printed Waiver Form, Medical Form, and your check for $400 (made out to CSU) to:

                                    Rob Bradlee
                                    34 Bond St.
                                    Reading MA 01867

Of your $400 only $100 is considered a non-refundable deposit.

5) Send an email to Rob Bradlee at rbradlee@yahoo.com or call him at 617-320-4646 to let him know that you have signed up.

Camp details:

Will stay at the Winchendon School in the town of Winchendon MA.  This comfortable prep school is located on a scenic hilltop surrounded by a beautiful golf course.  (Parents dropping off campers – the golf course is open to the public and is very enjoyable to play).  We will eat our meals in the school cafeteria.

Activities:

  • Rollerskiing (with video) on the quiet back roads.
  • Hiking and running on the Wapack and Midstate trails
  • Hill-bounding
  • Swimming in the school pool and local lakes.
  • Strength training
  • Discussions on psychological preparation for training and racing

Please bring:

  • Classic and skate rollerskis (1 pair of combi skis are fine)
  • Rollerski poles with appropriate tips
  • Helmet
  • Classic and skate boots
  • Running shoes
  • Hill-bounding poles (10 cm shorter than classic)
  • Water bottle and carrying beltpack.
  • Heart rate monitor if you own one
  • Sports watch
  • Notebook to record what you've learned
  • Sunscreen
  • Swimsuit and towel
  • Sleeping bag or linens
  • Pillow
  • Window fan
  • Several sets of running shorts, shirts, and socks
  • Casual clothes

 

CSUsummerCampSignUp2012A

Sign in  |  Recent Site Activity  |  Terms  |  Report Abuse  |  Print page  |  Powered by Google Sites